Service Description

Learn Emotional Intelligence with the HeartRise Method. Everything is Energy. The Vibes don’t lie... Master your vibes and you can master your life. When your heavier emotions are not addressed, and expressed, they have a toxic hold on your energy(aka vibes) and your capacity for creativity, communication and productivity. When you learn to move through your emotions in a healthy way, you can repurpose them as fuel and cultivate a powerful relationship with your heart and those around you. This is how you create better communication, trust and cooperation. Everybody wins. The HeartRise Method is an accessible emotional intelligence training & meditation practice that will show you how to unlock your heart’s natural intelligence. Master your vibes, and master your life. Come experience HeartRise LIVE in a empowering workshop with founder Jessie May Wolfe(who is based in LA but a native Montrealer). The Workshop Flow: Arriving, Tuning in, Setting the Intention Intro to HeartRise Talk with Jessie May Guided HeartRise Meditation Journey Facilitated Reflection & Sharing Closing Insights & Activation to Anchor & Move into Meaningful Action 💛 MEET JESSIE MAY WOLFE ”An infectious spirit connecting many beautiful souls around the world.” Jessie May empowers creatives, entrepreneurs, and teams around the world using the HeartRise Method. Over the last decade, she has activated HeartRise globally, sharing the method with educational organizations, leading-edge companies, foundations, and communities. Her Radiance Is Contagious & Will Empower You To Live Your Truth From Wellness to Tech, Sports to Advertising, Real Estate to Non-Profit, and Education, HeartRise ignites the heartbeat of culture ~ offering a fresh take on heart-powered leadership. Each experience results in increased emotional intelligence, compassionate communication, creative vision, a sense of belonging, and leadership development. This world traveler Ignites hearts everywhere she goes from London to Hong Kong, Montreal to Los Angeles ~ including Australia, Kenya, India, Costa Rica, Mexico to name only a few. From storytelling and capturing the essence of people, to creating her fashion line & design business, to developing her coaching practice through teaching Eastern/ Western healing modalities, Jessie May is building bridges with the language of the heart Date: Sept 17th Time: 7-8:30pm Cost: 55$ Beginning of a 4 part series 💛

Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. The Studio has 12 mats for your use but it you prefer you can bring your own.

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca