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ECS Calm Mind Collective 03/20 2:15pm

Harmony Blooms Here: Cultivating Mindfulness in a One-Hour Flower Mandala Workshop w Sara

  • Welmä Studio

Service Description

Join Sara from ECS School in her school internship project, where Mandalas become a gateway to peace and tranquility, spirituality, and the sublime. The circular form embodies wholeness and infinity, serving as a reminder of our connection to the infinite. Once crafted, the natural mandala is gently swept away, symbolizing impermanence and the eternal cycle of life. Be part of a collaborative effort to construct a stunning Flower Mandala. Immerse yourself in 30 minutes of Halotherapy (salt therapy), savor a warm cup of tea, and unite in crafting a moment of art, relaxation, introspection, and community. Take a break from your hectic school schedule, allowing yourself to delve into your heart and engage in a simple yet powerful meditative activity. All the while, experience the cleansing benefits of micro-sized salt particles in Welmä Studio's unique SALT Studio, featuring a Pink Himalayan Salt Wall. Want to know more about Halotherapy? Halotherapy is medical grade salt therapy. You breathe in the micro-sized salt particles, which are immediately transported to every part of your respiratory tract. Then the dry salt molecules dissolve and attract small impurities, the reason why it is called the toothbrush of the lungs. Respiratory illness is a chronic and growing epidemic Our environment is becoming more and more toxic every day, our air quality at risk. So many people have some form of skin disease/condition dry salt therapy is Stress reducing – Mood boosting Here are some benefits of Salt therapy RESPIRATORY SKIN ATHLETIC PERFORMANCE EAR INFECTIONS Who this Workshop is for: Grade 11 ECS Entrepreneurial Students, teachers and or staff (parents welcomed) Date: March 20th Time: 2:15-3:15pm Any Small Charitable donation (eg 5$,10$) would be welcomed and appreciated. Any money received will go to the Amal Center for Women selected by Sara ! Limited to 14 Spots so please book early.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years (some exceptions may be permitted please call to discuss)


Contact Details

  • 4891 Sherbrooke Street West, Westmount, QC, Canada

    susan@welmalifestyle.ca


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