Service Description

Innerdance is an internal journey towards understanding who and what we truly are, a return to the heart of our being, to the wisdom of our body and to connection with Source. It is not a dance as we know it, it is not something you practice, nor is it a modality. Innerdance is a transformational experience, an intuitive and organic process of awakening, expansion of consciousness & healing. A playlist carefully created to activate specific brainwave patterns, supported by instruments, voice & touch, create an immersive multi-sensory experience that enables this intimate voyage deep within. There is nothing to do except lie down, close your eyes, surrender and let the wakened dream arise. The body can stay still during the whole process or can move exactly as it is meant to be. This inward journey brings us to refine our perception and understanding of ourselves and the world around us, stimulate profound insights and activate our awakening. It acts as a portal, a sort of mirror of our patterns, conditioning, masks and limiting beliefs to give us access to our true nature, our birth vision. Innerdance can play a transformational role in the physical, energetical, psychic, emotional and spiritual planes. The experience is different for each person and varies with each session. It’s a space where anything is possible and everything is welcome: There is no expectation of anything that is supposed to happen. You could experience profound insights, emotional release, spontaneous movement, physical sensations or vibrations, imagery, cosmic journey, timeline regression or just a deep sense of peace. Group experience sessions are now being facilitated in more than 70 different countries worldwide. Over the last 10 years, Innerdance has rapidly spread because of its powerful ability to catalyze significant shifts, transformations and healing in participants. Before and after the multi-sensory experience, we sit in circle and everyone is free but not obligated to share what is present. for collective and individual integration. About Pascale Landriault Pascale has been empowering souls to align with their true nature, evolve their consciousness, activate their soul mission and embody their highest potential for more than 15 years as a Soul Alignment Coach & Healer. Her transformational approach takes into account the psychic, emotional, physical, energetic, and spiritual level. Recently returned from 5 yrs of "slow travel" across 4 continents. Cost: 55$

Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. The Studio has 12 mats for your use but it you prefer you can bring your own.

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca