Service Description

Breathwork focuses on aligning the mind, body and breath. We do this through opening the body, breathing rhythmically and allowing the mind to anchor new belief systems. ​ The power of our connected minds, bodies and breath is limitless. What are you craving to create? Can you benefit from an energetic Spark to propel change? Are you needing some space to Manifest or create a clear vision for the rest of the year? Do you feeel like resetting some old habits? ​ Self alignment is where our personal power lies. Come and breath your deepest breath w Katie. Halotherapy will be included in this class. In keeping with the studio themes, September focus is the Spine, October, the Neck and Shoulders, November, the Heart, December, Energy ​ Wednesday's 5:30-6:30pm ​

Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years (some exceptions may be permitted please call to discuss)

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca