

✨ LuminaFlow Sound Journey 12/7
Illuminate Your Inner Light. Shift Your Emotional Frequency. Realign Your Energy by Susan
Description du service
Stress, overwhelm, and emotional heaviness are not just in your mind — they live in your body and nervous system, creating tension, fatigue, and blocked energy that keep you stuck. LuminaFlow offers a grounded, deeply restorative sound bath experience that helps you release those hidden emotional patterns in real time. Using the Welmä Light Realignment Method, this session combines soothing sound frequencies with guided inner awareness, visualization and breath to help you: * Calm your nervous system and reduce chronic stress and anxiety * Identify and soften emotional blocks that fuel tension and overwhelm * Activate your inner light — the natural clarity and calm that already exists inside you * Elevate your emotional state from heaviness to peace and grounded presence * Realign your energy and nervous system for lasting resilience and balance During the session, you will be gently guided to notice the subtle emotional signals held in your body, then use sound and breath to shift those patterns into a lighter, more coherent state. The crystal singing bowls are carefully chosen and played to entrain your nervous system — slowing your brainwaves, deepening relaxation, and creating space for your body to heal and reset. This is a safe, non-invasive, and deeply nurturing practice — perfect for anyone feeling overwhelmed, burned out, or disconnected from their inner calm. LuminaFlow is more than a sound bath — it’s a transformative experience designed to help you glow from the inside out.


Séances à venir
Politique d'annulation
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. The Studio has 12 mats for your use but it you prefer you can bring your own.
Coordonnées
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca