Renew & Radiate Summer Reset July 24
A Morning Retreat hosted by Monica Merleau & Susan Homa in honour of International Self Care Day
Description du service
Join us for a morning of self-care, balance, and renewal at our Renew & Radiate Morning Retreat. Step away from the busyness of everyday life and gift yourself three nourishing hours to slow down, breathe deeply, and reconnect with yourself. Through a mindful yoga flow, sound healing, intuitive movement, oracle card guidance, sacred ceremony, and reflective journaling, you'll create space to release, restore, and realign—leaving feeling calmer, lighter, and deeply renewed. As we embrace the warmth and abundance of summer, you'll be gently guided to illuminate your inner light, reconnect with your clarity, and move into the season with greater balance, peace, and purpose. In honour of International Self-Care Day, let this be your invitation to pause, replenish your energy, and remember that caring for yourself is not a luxury—it's a foundation for everything else. Herbal tea and snacks are included.
Séances à venir
Politique d'annulation
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Coordonnées
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca