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The Yoga Practice w Kimiko

Respiration + Corps + Philosophie avec Kimiko Tao Fujimoto

Durée variable
33 dollars canadiens
Welmä Studio

Description du service

Commencez par des mouvements inspirés du Kundalini pour éveiller la colonne vertébrale et la respiration, activer les muscles profonds et dynamiser votre corps. Poursuivez avec une séquence traditionnelle de Hatha Yoga conçue pour renforcer, étirer et tonifier le corps. Chaque semaine, nous explorons un thème de la philosophie yogique, enrichissant ainsi la pratique de sens et d'intention. Nous terminerons par une relaxation et une méditation ressourçantes pour ancrer et apaiser l'esprit, offrant une pratique équilibrée et complète, adaptée à tous les niveaux. offert en anglais 10h00 - 11h20 - Mardis à Welma = 80 minutes


Séances à venir


Politique d'annulation

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.


Coordonnées

  • 4891 Sherbrooke Street West, Westmount, QC, Canada

    susan@welmalifestyle.ca


Merci de rester en contacte !

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© 2020 WELMÄ Lifestyle par Susan Homa Inc.

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