An Intention-Setting Workshop for True Alignment with Vision Board Crafting by Susan
Service Description
We’ve been conditioned to wait until January 1st to set goals and make resolutions — but by then, it’s too late. When the earth lies frozen, nothing new takes root. We don’t plant seeds in the dead of winter; we plant them now — in the quiet, fertile soil of late autumn before the Winter Solstice sets in — so that by spring, what we’ve nurtured can truly bloom. Why fight nature’s rhythm by forcing new beginnings when the season calls for rest and reflection? When we align with her cycles, our intentions gain a different kind of power — not from willpower or striving, but from trust, alignment, and flow. This workshop is an invitation for those who feel that quiet pull for change — who’ve done the work yet still feel misaligned, tired, or stuck in patterns that no longer fit. You look composed on the outside, yet deep within, something new is ready to emerge. You are not behind — you are being called back into rhythm with your true nature. Through gentle guidance, meditation, journaling, and vision board creation, you’ll be supported to: ✨ Release what no longer serves — the fatigue, confusion, and emotional weight clouding your clarity. ✨ Recognize deeper patterns — the inherited stories shaping your choices. ✨ Reconnect to your intuitive timing — your nervous system, your truth. ✨ Plant grounded, soul-aligned intentions for 2026. ✨ Craft a vision board infused with meaning — a visual map to hold your dreams through winter’s stillness. Don’t wait until January to “start fresh.” By then, the ground — within and around you — is frozen. Your nervous system isn’t ready to push; it’s craving stillness, not striving. This is the time to plant your seeds — to make the shift now, so that when 2026 arrives, you’re already rooted, ready, and in rhythm with what you’ve created. 🌸 Are you ready to stop chasing the dream and start living the story? Join us December 13th, 1:00–5:00 PM for a restorative afternoon of reflection, clarity, and creation. Arrive open. Leave aligned. Plant the seeds for your truest year yet. Includes snacks, tea, and all vision crafting materials. Welmä Studio
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. The Studio has 12 mats for your use but it you prefer you can bring your own.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca