Classic Yoga Summer series
with international guest teacher Samantha Howick
Service Description
A classic yoga flow summer series with Samantha Howick @oneyogasamantha with over 25 years of experience, enjoy this summer series that will get you into your body and out of your mind. Embodied Philosophy ~ Applied Practice ~ Lived Understanding Who is Samantha? Our international guest teacher is here at Welmä offering a Summer yoga series every Tuesday 10-11:30am. Through disciplined practice and creative integration, her offerings guide students toward clarity, resilience, and authentic presence. Rooted in over three decades of immersive study and lived inquiry, Samantha’s work bridges classical yoga philosophy with contemporary embodied exploration. Through disciplined practice, artistic integration, and sustained mentorship, she guides students toward clarity, resilience, and grounded presence. Her teachings are transmissions shaped by lived experience. Perfect for all bodies and experience levels—come as you are. 1-1/2hr practice.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca