Service Description

Join Susan for 45 minutes of energy alignment. Welcome to our invigorating 45-minute Power Lunch Drumming and Sound Bath Class! This unique and dynamic experience is designed to recharge your energy levels and rejuvenate your mind, body, and spirit in the midst of your busy day. In the heart of this power-packed session, you'll immerse yourself in the rhythm of the drums for an exhilarating drumming session. Discover the joy and synergy of drumming, tapping into the primal beats that resonate within us all. The rhythmic drumming serves as a powerful stress-reliever. Following the drumming session, prepare to embark on a tranquil journey during the remaining time as you indulge in a soothing sound bath. Surrounded by the harmonious sounds of various instruments, such as singing bowls, gongs, and chimes, you'll experience a profound sense of relaxation and release. The gentle vibrations and frequencies of the instruments create a therapeutic environment, allowing you to unwind and reset your energy. This Power Lunch Drumming and Sound Bath Class is more than just a break; it's a transformative escape that will leave you feeling refreshed, focused, and ready to conquer the rest of your day. Join us to drum away stress, harmonize your energy, and elevate your overall well-being Please bring your yoga mat !

Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years *Please bring a YOGA Mat to any class that requires one as the studio does not provide them. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca