Lunch time Sound meditation
Shift your energy with the vibrations of Sound in this 45 minute quantum journey
Service Description
Join Susan for 45 Minutes of Energy Alignment and Mental Clarity! Welcome to our rejuvenating 45-minute meditation session designed to shift your energy and enhance your mental clarity and balance. This unique experience will help you set your day on the right track, providing a refreshing pause amid your busy schedule. In this transformative session, you’ll engage in mindful meditation techniques that help align your energy and cultivate a deep sense of peace. Discover how to tap into your inner stillness, allowing you to release stress and create mental space for clarity and focus. As we transition into a soothing sound bath, you’ll be enveloped by the harmonious tones of singing bowls, gongs, and chimes. These gentle vibrations will guide you into a profound state of relaxation, promoting a therapeutic environment where you can unwind and reset your energy. This meditation and sound bath experience is more than just a break; it's a journey toward greater balance and well-being. Join us to harmonize your energy, elevate your mindfulness, and emerge feeling refreshed and empowered to embrace the rest of your day! Includes PEMF Mat.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada