Service Description

Come and relax in the only Salt Sauna in Quebec! Enjoy the benefits of Halotherapy (Salt Therapy) along with the benefits of the Infrared Sauna. There are truly synergistic benefits of using Halotherapy and infrared together: Improves respiratory health Improves immune resilience Promotes detoxification Helps skin conditions (psoriasis, eczema,etc) Helps with chronic pain Relieves muscle tension and stress Speeds up recovery Enhances sport performance Should you wish to Incorporate the Redlight tower (Photobiomodulation) within your Sauna session please select the 10 min Redlight session w Sauna package instead. Otherwise the Redlight tower can be booked independently for 30 mins. Saunas can also be booked for 2, 3 or 4 people, Each person must purchase their entry separately. Payment via Pricing Plan for Single Session as well as packages. check out the options and Book under the subheading "Packages" or here: https://www.welmalifestyle.ca/plans-pricing Call to schedule your date and time.

Cancellation Policy

To cancel or reschedule a sauna session please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years If using the redlight tower, please wear smaller clothing such as shorts or yoga sports top or bikini/bathing suit as the skin needs to be exposed for best results. For the sauna alone, please wear light clothing. Nudity is not permitted. For 55 min sauna session please bring your own small towel. If you are 2-4 people choosing to use the sauna together you must each pay your entry separately none the less. There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions.

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca