Service Description

Intuitive movement and Sound bath. Call to reserve your group. Let loose and set your spirit free as you sway to the music, allowing the rhythmic beats to guide your movements and alight your soul. As the energy rises, we will warm your heart with a warm cup of mystical brew, adding a touch of ritual to this transformative experience. Then we will settle into a Sound Bath to let the vibrations of the crystal bowls guide you into a deep state of relaxation, inner clarity and letting go. In this 2 hour event, you will be guided through a journey of freestyle movement. Explore and express yourself, shedding inhibitions and embracing the joy of dance. It's an opportunity to connect with your inner self and let go, finding liberation through movement and connection and clarity of self through rest. Come and dance with me as we create an unforgettable night of pure energy and joy followed by deep introspection and letting go. Want to book a group of friends and experience a full body release and reset? Join me and immerse yourself in the gentle glow of the pink Himalayan salt wall, casting a captivating ambiance for your soulful movement. Our space is carefully crafted to encourage free-flowing and liberating expressions, providing a safe and welcoming environment for all. Contact me to plan your own evening of release and relaxation amongst friends and family. Cost 55$/pp minimum 4pp. Contact me to schedule your group event today! Please arrive 10 minutes early, wear comfortable clothing and bring your own Mat.

Cancellation Policy

To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years Please bring a YOGA Mat to any class that requires one as the studio does not provide them. There is a buzzer to the left of the front door for entry. After 6pm weekdays and on Sundays parking is free on Sherbrooke St. There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation.

Contact Details

• 4891 Sherbrooke Street West, Westmount, QC, Canada

  susan@welmalifestyle.ca