The Yoga Practice w Kimiko
Breath + Body + Philosophy with Kimiko Tao Fujimoto
Service Description
Begin with Kundalini-inspired movements to awaken the spine and breath, activate the core, and build energy, then move into a traditional Hatha Yoga sequence designed to strengthen, stretch, and tone the body. Each week explores a theme from yogic philosophy, bringing deeper meaning and intention to the practice. We’ll close with nourishing relaxation and meditation to ground and settle the mind, creating a balanced, complete practice for all levels. 10:00 - 11:20 am - Tuesdays at Welma = 80 minutes
Upcoming Sessions
Cancellation Policy
To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. By Booking you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. Minimum age 15years -The Studio has 12 mats for your use but it you prefer you can bring your own. -Some classes have the option to Uplevel with a PEMF Mat rental for 15$+tx -There is a buzzer to the left of the front door for entry. -After 6pm weekdays and on Sundays parking is free on Sherbrooke St. -There is also 2 hour free parking on the East side of Prince Albert, pls check sign for exceptions. -Feel free to bring an Eye Mask for classes such as Yin Yoga, meditation, Relaxation or Kundalini Codes Activation. -Some classes include 30mins of Salt therapy during class.
Contact Details
4891 Sherbrooke Street West, Westmount, QC, Canada
susan@welmalifestyle.ca