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WELMÄ STUDIO

 SACRED SALT TEMPLE

with curated holistic wellness services

Our gentle

heart-centered approach

MONTREAL'S UNIQUE
SALT STUDIO

Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of 2023, WELMÄ Studio unfurled as a haven for authenticity, intertwining the ethereal and the earthly. It emerged not only as a refuge for dreams and self-discovery but also as a unique SALT Sanctuary, offering the healing embrace of halotherapy—a serene haven within the city’s heartbeat. With a Pink Himalayan Salt Wall for Positive Energy which emits cleansing Negative ions and Halotherapy. It’s time to get Salty! Experience the tranquility of our exclusive wellness studio located in the heart of Westmount, meticulously designed to provide a sanctuary for rejuvenation. Our thoughtfully curated activities are tailored to cultivate mental serenity, alleviate stress, encourage introspection, foster meaningful dialogue, and offer the space to unburden your thoughts, all while breathing in the goodness of Halo (Salt) Therapy. As the only Salt studio in Montreal, our atmosphere exudes an immediate sense of calm. Upon entering, you’ll notice your heart rate slowing, your breath deepening, and a wave of tranquility enveloping you. Step into our intimate boutique studio, designed for gatherings of up to 12 participants. Here, you’ll find an inviting cocoon where every individual is valued and heard. It’s a haven to shed inhibitions, find your inner voice and enhance your outer strength. You can also book time in The first infrared salt sauna in Quebec! Feel the benefits of Halotherapy combined with Infrared heat, aromatherapy, chromotherapy, and red light therapy. Whether you’re a wellness enthusiast or just beginning your journey, our studio invites you to embrace a variety of sessions designed to nourish the mind, body, and soul. From soothing Yoga to transformative Reiki, artistic self-discovery to meditative Sound Healing, from introspection of Manifestation and Tarot, to full body Breathwork or elegant Tea Ceremonies, every moment is a step towards holistic harmony. Unlike conventional fitness studios that prioritize physical fitness, we focus on inner growth, helping you establish a deeper connection with yourself through our curated holistic wellness services. Our mission is to offer services that encourage working from the inside out, hosting classes and workshops that are intended to facilitate renewed energy, emotional release, relaxation, and mental clarity, ensuring you thrive on every level. Our studio is there to guide you on your journey towards realignment and revitalized energy. Here, amidst our shared journey, individuals are beckoned to shed the weight of what no longer resonates, enveloped in the soothing embrace of salt’s therapeutic whispers. WELMÄ invites all to inhale the revitalizing essence of halotherapy, letting go as they exhale, allowing aspirations to bloom and genuine desires to be embraced. Within this space, a community thrives, nurturing the art of self-care and self-love, united by the unwavering belief that harmony with one’s essence ignites boundless potential. This ethereal fusion of dreams and salt, of self-discovery and healing, defines the tapestry woven at WELMÄ Studio—a place where possibilities ripple like whispers in the air. Together towards well-being, It’s time to prioritize self-care, take a break, and fill your own cup! WELMÄ isn't just a place to find inner happiness, it's a lifestyle that extends to all aspects of your life, including your home and beyond. We believe in creating a complete lifestyle that's tailored to your desires, and we offer a range of bespoke services to help you achieve that. Our interior design service can transform your home into a sanctuary that reflects your unique style and personality. Our residential real estate brokerage service can help you find the perfect home to fit your lifestyle, whether you're looking for a quiet retreat or a bustling city center. For those seeking a deeper level of relaxation and self-discovery, our curated retreats are the perfect solution. These retreats are designed to help you fully let go and immerse yourself in new experiences, whether you're looking to deepen your meditation practice or explore a new destination. We're always looking for new ways to enhance our offerings and improve our schedule, so please don't hesitate to drop us a suggestion. At WELMÄ, we're committed to helping you create a lifestyle that brings you happiness and fulfillment, both inside and out. W E L M Ä “It’s a Lifestyle

A SACRED SALT TEMPLE
explore our in-person
or online soulful experiences

EXPLORE ALL OUR OFFERINGS

WELMÄ STUDIO SCHEDULE


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SALT STUDIO

Let's Get Salty!

HALOTHERAPY
SALT INFRARED SAUNA,  REDLIGHT TOWER & PEMF MATS

The Only SALT STUDIO in Montreal also invites you to come and relax in the only Salt Sauna in Quebec! Enjoy the benefits of Halotherapy (Salt Therapy) along with the benefits of the Infrared Sauna. There are truly synergistic benefits of using Halotherapy and infrared together. HALOTHERAPY: - INCLUDED in Most Classes - Salt Sauna 30 min sessions or - Self-guided Meditation with PEMF mat and Halo for 1hr With today's Global warming, the air we breathe is continually being compromised. Halotherapy otherwise known as SALT Therapy, is one answer to this growing problem: Benefits of Halotherapy Worldwide, based on European/Russian clinical studies and US pilot studies, thousands of people have successfully improved their breathing and achieved natural symptom relief.
 • Cleanse the respiratory tract and minimize symptoms • Enhance respiratory function and breathe easier • Strengthen the immune system • Improve lung function and increase athletic performance • Improve the quality of life, reduce stress and enhance overall well-being • Symptomatic relief for adults and children with a variety of skin conditions including Acne, Dermatitis, Dry & Flaky Skin, Eczema, Psoriasis, Rashes, Rosacea, Skin Aging and Skin Inflammation Whether you suffer from allergies, asthma, chronic sinusitis, other respiratory or skin conditions or simply want to enhance lung capacity and breathe easier, choose Halotherapy. We have both a large Studio Space with Pink Himalayan Salt Wall that can be booked with the PEMF mats for 1 hour of Self-guided meditation and Halotherapy otherwise you can book the SALT Infra-red Sauna for your 30 minute session. (with or with out redlight tower) Salt Infrared Sauna and redlight tower on appointment PEMF Mats: Filled with Crystals, Anion Balls and Photon Therapy; Can reduce pain and stiffness, treat lower back pain, heal wounds, and restore healthy bones Try our 50 Minute Self guided Meditation + Halo+ PEMF. limited to 6 participants.

SALT + HEALING MODALITIES

Sound Bath . Yoga . Reiki .

Manifestation . Tarot . Flower Mandala Meditation, Truth Talk; a Sacred Women's Circle. Lunchtime Drumming

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SOUND BATH

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Salt + SELF-Guided Meditation and PEMF Mat

SALT + MEDITATION

Time to get Salty!

Come to restore & relax with the energy of the Pink Himalayan salt wall as you lay in a Self-guided meditation class as you breathe in the benefits of 50 minutes of Halotherapy and lay upon our PEMF Mats

(Limited to 6 people)

WORKSHOPS, SPECIAL EVENTS + STUDIO RENTAL

A Variety of Workshops will be offered throughout the month and will vary according to the weeks, months, seasons, moon cycles. This is a fluid space that grows and evolves. Each day living and breathing on it's own rhythm, not tied to a particular schedule but rather a place to be, grow, learn and expand. Whether held in our Salt Studio space where we come into community with classes curated for groups of 12 or the "Tea Room" for intimate exchanges in groups of 3-6, Welmä Studio is intended to be a Boutique experience where our focus is YOU! Each month All teachers will be aligned and focused on working with the body, mind and spirit in Unison. ​ Some examples of the Workshops to come are: Tea Cermonies Vision Boards Fung Shui Soul + Sound Money Mindset Radiently Raw Crystal Lithotherapy Flower Mandala Meditation Writing Workshops Speaking Workshops Etc. See our SCHEDULE for regular updates. Should you wish to see an activity included in the list please get in touch to discuss. * Available for Private parties and Corporate Team building Events and for possible rental

NOMAD MONDAY'S

NOMAD MONDAY'S

We are thrilled to announce the arrival of our very first Nomad in Residence at Welmä Studio! Get ready to embark on an enriching journey of wellness and connection as we dedicate our Monday's to hosting extraordinary teachers who are eager to share their gifts with our community. Starting this April through November, every Monday will be an opportunity to dive deep into the realm of wellness with our esteemed Nomad in Residence, Marie, also known as @omkaractivations With a heart full of wanderlust and a soul dedicated to spreading positivity, Marie brings a unique blend of yoga, meditation, and a zest for life to our studio. Step into our sanctuary and let Marie's free spirit whisk you away on a voyage of self-discovery and renewal. Her classes are not just about movement and meditation; they are a celebration of life, infused with the energy of her worldly travels and a profound sense of community. Join us every Monday to experience the magic of Marie's teachings and bask in the warm embrace of our vibrant community. Whether you're a seasoned yogi or a curious beginner, Marie's classes are sure to inspire, uplift, and leave you feeling recharged and connected. Don't miss out on this incredible opportunity to be part of something truly special. Come meet Marie, our Nomad in Residence, and let's embark on this beautiful journey together! See you on the mat! Welmä Wanderlust Team If you're inspired to share your gifts and spirit as part of our Nomad Monday Wanderlust team in the future, we warmly encourage you to reach out for more information. Join us in spreading wellness, adventure, and connection! 🌟🧳☀️🧘

Meditation

Visit us at WELMÄ

and experience a lifestyle that embraces your true self.

SPECIAL OFFER

Try any 4 regular classes listed* for 111$ +tax

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Special offer

our terms & conditions

OUR WAIVER Halotherapy , Activities and/or Workshops WELMÄ Studio, Susan Homa Inc. RELEASE AND WAIVER OF LIABILITY WELMÄ Lifestyle, Susan Homa Inc. and Susan Homa, or any of its’ subsidiaries (the “Company”) reserves the right to alter or modify the below Terms and Conditions from time to time. Your acknowledgment below constitutes your agreement to any and all terms changed, modified or altered. The information contained both herein and on our website is designed to disseminate general information. It is not intended to give medical or pharmacological advice and as such should not be relied upon as a substitute for professional medical advice. Halotherapy (“Salt Therapy”) is not recommended in the following cases: tuberculosis, fever, contagious conditions, severe heart disorders, or existence of cancer, advanced pregnancy, or acute state of respiratory attack. The use of Salt Therapy is not intended to substitute for medical care or treatment. Do not stop your medication without first consulting with your doctor. Salt Therapy does NOT substitute for any conventional medication. If you have any questions about Salt Therapy, check with your doctor before proceeding. In consideration of being permitted to enter the premises and engage in any of the services offered by the Company (the “Activities”), I, the Client or the Parent or Guardian of the minor child listed below, agree to all the terms and conditions set forth in this agreement (the “Agreement”). I acknowledge and fully understand that engaging in any Company Activities involves a significant and inherent risk of loss, damage or injury, including but not limited to physical injury, damage to myself or my property. I acknowledge that I am voluntarily participating in Any Company Activities with knowledge of the danger involved and hereby agree to accept and assume any and all risks of injury, death or property damage, whether caused by the negligence of the Company or otherwise. Furthermore, I acknowledge and understand that: 1. My participation in any Company Activities is purely voluntarily and no promises, warranties or representations were made to me by the Company to induce me to participate; 2. I am fully responsible for myself and any of my children, guests and/or invitees; 3. The Company does not evaluate or diagnose my health and I have received medical clearance prior to engaging in the Activities; 4. I have been advised of the following possible side effects: Dry or itchy throat, nasal drip, and increased coughing at the beginning. This is a natural part of the cleaning process of the respiratory system, during which the pollution, accumulated through a long time, and now loosened up by the salt, is expelled from even the deepest regions of the lungs. Such side effects should cease with the removal of pollution and pathogens. Skin irritation and dermal sensitivity may occur. In such a case, decrease the frequency of sessions; 5. The Company has neither applied for or received approval by Canada Food Inspection Agency or any other consumer protection group; 6. The use of the Sauna and Salt room at the Company has not been evaluated by Canada Food Inspection Agency or any other agency; 7. The use of Salt Therapy is not intended to treat, cure or prevent any illness or condition. All medical conditions should be treated by a physician competent in treating that particular condition. The Company assumes no responsibility for customers choosing to treat themselves; and 8. All products and services provided by the Company, including written information, labels, brochures and flyers as well as information provided orally or in any other medium of communication, have not been evaluated by the Canada Food Inspection Agency and are not intended to diagnose, treat, cure or prevent any disease. For all your health concerns, please consult an appropriately licensed healthcare practitioner. I AGREE THAT NEITHER THE COMPANY NOR ITS MEMBERS, MANAGERS, EMPLOYEES, AGENTS, SUPPLIERS, SUCCESSORS AND ASSIGNS SHALL BE LIABLE FOR ANY DAMAGE RESULTING FROM THE ACTIVITIES. THIS LIMIT OF LIABILITY COVERS CLAIMS BASED ON WARRANTY, CONTRACT, TORT, STRICT LIABILITY, AND ANY OTHER LEGAL THEORY. THIS PROTECTION COVERS THE COMPANY, ITS MEMBERS, EMPLOYEES, AGENTS, AND SUPPLIERS. THIS PROTECTION COVERS ALL LOSSES INCLUDING, WITHOUT LIMITATION, DIRECT OR INDIRECT, SPECIAL, INCIDENTAL, CONSEQUENTIAL, EXEMPLARY AND PUNITIVE DAMAGES, PERSONAL INJURY/WRONGFUL DEATH, LOST PROFITS OR DAMAGES RESULTING FROM USE OF THE ACTIVITIES, THE SALT SAUNA OR THE COMPANY’S FACILITIES I HEREBY EXPRESSLY WAIVE AND RELEASE ANY AND ALL CLAIMS, NOW KNOWN OR HEREAFTER KNOWN IN ANY JURISDICTION AGAINST THE COMPANY, AND ITS MEMBERS, MANAGERS, EMPLOYEES, AGENTS, SUPPLIERS, SUCCESSORS AND ASSIGNS (COLLECTIVELY, “RELEASEES”), ON ACCOUNT OF INJURY, DEATH OR PROPERTY DAMAGE ARISING OUT OF OR ATTRIBUTABLE TO MY PARTICIPATION IN THE ACTIVITIES, WHETHER ARISING OUT OF THE NEGLIGENCE OF THE COMPANY OR ANY RELEASEES OR OTHERWISE. I COVENANT NOT TO MAKE OR BRING ANY SUCH CLAIM AGAINST THE COMPANY OR ANY OTHER RELEASEE, AND FOREVER RELEASE AND DISCHARGE THE COMPANY AND ALL OTHER RELEASEES FROM LIABILITY UNDER SUCH CLAIMS. All matters arising out of or relating to this Agreement shall be governed by and construed in accordance with the internal laws of the Province of Quebec without giving effect to any choice or conflict of law provision. BY SIGNING, I ACKNOWLEDGE THAT I HAVE READ AND UNDERSTOOD ALL OF THE TERMS OF THIS AGREEMENT AND THAT I AM VOLUNTARILY GIVING UP SUBSTANTIAL LEGAL RIGHTS, INCLUDING THE RIGHT TO SUE THE COMPANY. Policy for Photos and Videos; At Welmä, we believe in creating memorable and engaging experiences for our participants. As part of our commitment to capturing the essence of our classes and workshops, we may take photos and videos during these sessions. By signing up for any activity at Welmä, you agree that these images may be shared on our social media platforms or featured on our website. We respect your privacy and understand the importance of discretion when it comes to selecting and using images. Rest assured that we will make every effort to be discreet in our choice of images and their usage. Your participation at Welmä represents your acknowledgment and acceptance of our photo and video policy. If you have any concerns or special requests regarding the use of your images, please do not hesitate to reach out to our team, and we will do our best to accommodate your preferences. Thank you for being a part of our vibrant community at Welmä

OUR POLICIES - To cancel or reschedule a class please contact at least 24hrs in advance otherwise your payment or class pass will be charged in full. A cancellation fee of $5.00 will be charged to all cancellations. - Should your cancellation be due to Covid or other medical situation a doctors note or positive test is required to transfer the payment to a future class otherwise the class or event will be charged in full. - All Packages and memberships are non-refundable and non-transferable. If you are unsure about your ability to commit to a package there is the option to book individual classes. Packages must be redeemed solely by the individual whose name is attached to the package. - By Booking any class, sauna session, workshop or event you agree to our Studio Policy and Terms and Conditions Waiver available for review on our website. - Minimum age 15years (some exceptions may be permitted please call to discuss) Policy for Photos and Videos; - At Welmä, we believe in creating memorable and engaging experiences for our participants. As part of our commitment to capturing the essence of our classes and workshops, we may take photos and videos during these sessions. By signing up for any activity at Welmä, you agree that these images may be shared on our social media platforms or featured on our website. We respect your privacy and understand the importance of discretion when it comes to selecting and using images. Rest assured that we will make every effort to be discreet in our choice of images and their usage. Your participation at Welmä represents your acknowledgment and acceptance of our photo and video policy. If you have any concerns or special requests regarding the use of your images, please do not hesitate to reach out to our team, and we will do our best to accommodate your preferences. Thank you for being a part of our vibrant community at Welmä

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Address

4891 Sherbrooke W. 2nd Fl., Westmount, Quebec H3Z 1G9

514.502.4891

Opening Hours

Mon. - Fri.

9am - 8pm

Sat. - Sun.

10am - 5pm

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© 2023 WELMÄ Lifestyle by Susan Homa Inc.

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